Programs

Martial Arts

Taekwondo

Taekwondo is derived from many different arts. Modern Taekwondo is a blend of sport and tranditional aspects. At Wolfpak we strive to create a mixture of both. In the sport aspect we train in both Olympic style and point style sparring.

     Timber Wolves
Ages 6 thru 10. 45 min class 2 times
per week. Designed to transition our
Cub Class students into our regular
Taekwondo classes.

     Cub Class
Ages 4, 5 & 6. 30 min class 2 times per
week. Designed to give the basics of
Taekwondo in a relaxed setting
in preperation for regular classes.


Sword Class

Wolfpak Sword Class combines Koryo Gumdo, Burmese Bando, Chinesse Broadsword, European Longsword, and various other styles of sword training. Koryo Gumdo is the base of our training. Koryo Gumdo is the Korean art of swordsmanship.

Presas Arnis

Presas Arnis is a system of the Filipino fighting arts. It was created by combining the styles of the late Presas brothers Remy A. Presas & Ernesto Presas. Always changing yet always the same.
     Timber Wolves Arnis
Ages 6 thru 12. 45 min class 2 times
per week. Designed to start our
young students into the proper use of
sticks before heading into the Adult class.
Fitness & Wellness

Yoga
YogaFit®-inspired, mixed level, Vinyasa (flow) Yoga class.Based on the ancient fitness science of Hatha Yoga, the class blends balance, strength, flexibility and breath in a fitness format.

     Young Yogis™
Ages 5 thru 10. 30 min class 2 times
per week. Developed for children this class
teaches the basic principles of Yoga using
games, activites, and poses to focus on
the breath, balance, and dynamic tension.


Zumba®

“Ditch the Workout – Join the PARTY!!!”Working’s never been known to be much fun UNTIL NOW! Zumba® Latin Dance-Fitness fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. This class is for ages 12 & Up and all fitness levels.


Tai Chi

Tai Chi is an internal martial art that was created thousands of years ago in China. It is based off of Qigong which has origins dating back to the Shaolin Temple. Tai Chi promotes good health and longevity.
Pricing:
Martial Arts Classes  (Discounts Available)
1st Class Free
$89.00 per month 2 Classes Per Week (of the same martial art)
$20.00 Drop in Rate per Class (out of town long distance students)
Fitness Classes
Zumba $30.00 per month or $5.00 Drop in Rate
Yoga Sessions $40.00 per Session or $5.00 Drop in Rate
Tai Chi & Daytime Yoga Free will Donation
*Please note that classes may be added and/or deleted from the monthly schedule at any time. Not all classes listed above may be on the current monthly schedule. Check the current monthly schedule on this website for a list of classes currently offered and call or email the Studio with any questions you may have about class availability.